OUR COURSES

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Happiness Course

Happiness Course

May 04, 2017

With Happiness Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm...

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Yes+

Yes+

May 03, 2017

Yoga, Meditation And Stress Management Techniques For Youth Empowerment A Big Plus for Youth YES+ is a fun, dynamic course for college students and young professionals that can give your life the boost of energy...

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Art of Living Yoga

Art of Living Yoga

May 02, 2017

Pure form of yoga for beginners and seekers Art of Living Yoga (formerly known as Art Of Living Yoga) – The path to a stress free body and mind Welcome to Art of Living Yoga...

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Art of meditation

Art of meditation

May 01, 2017

Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj...

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The Art of Silence

The Art of Silence

April 20, 2017

The Art of Silence (The Part II Course) The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence...

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Youth Programs

Youth Programs

April 19, 2017

Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful...

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Advanced courses

Advanced courses

April 18, 2017

Blessings Program “That state when you don’t want anything… then the blessings that flow out are bound to materialize.” – Sri Sri The Blessings Course is a subtle yet powerful program that includes unique processes...

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What is Sudarshan Kriya

What is Sudarshan Kriya

April 17, 2017

Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm...

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Free Introductory Session

Free Introductory Session

April 15, 2017

Join us at any of our local centers to find more about the benefits gained by the courses listed below: Art of Living Course (Part 1) Within you lies vast, untapped possibilities waiting to be...