Happiness Course
With Happiness Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm...
With Happiness Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm...
Pure form of yoga for beginners and seekers Art of Living Yoga (formerly known as Art Of Living Yoga) – The path to a stress free body and mind Welcome to Art of Living Yoga...
Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj...
The Art of Silence (The Part II Course) The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence...
Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful...
Blessings Program “That state when you don’t want anything… then the blessings that flow out are bound to materialize.” – Sri Sri The Blessings Course is a subtle yet powerful program that includes unique processes...
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm...
Join us at any of our local centers to find more about the benefits gained by the courses listed below: Art of Living Course (Part 1) Within you lies vast, untapped possibilities waiting to be...